What is Mental Health?

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The first step to accepting and understanding Mental Health is to know what it is. This is a journey and post we’ll learn together.

Simply put it’s the psychological and emotional well-being of a person.

This is what MIND say about MH:

In many ways, mental health is just like physical health: everybody has it and we need to take care of it.

Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you’re frequently thinking, feeling or reacting become difficult, or even impossible, to cope with. This can feel just as bad as a physical illness, or even worse.

Some of the statistics regarding MH as according to the Mental Health Organisation are as followed:

  • In England women are almost twice as likely to be diagnosed with anxiety disorders as men.
  • In 2017, 5,821 suicides were recorded in Great Britain. Of these, 75% were male and 25% were female.
  • Suicide is the most common cause of death for men aged 20-49 years in England and Wales.
  • 1 in 6.8 people are experience mental health problems in the workplace.
  • Evidence suggests that 12.7% of all sickness absence days in the UK can be attributed to mental health conditions.
  • 1 in 8 adults in the UK have experienced suicidal thoughts or feelings because of concerns about their body image.

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Learning these numbers was shocking. Especially the ones relating to Work Life. 1 in 6.8 people is the one that hit me. At work there is 7 of us in our team. Which means one of us is likely to experience something. But due to the stigma attached to MH, people do their best to hide it from the world. Which isn’t healthy at all. There is not shame in admitting you’ve lost a step or two.

I often think this about Work, but it could also be applied to Life I guess. “It’s such a easy thing, but it’s made complicated by people and their actions. If everyone was honest and easygoing there wouldn’t be a problem” If people weren’t afraid to open up, or if people were accepting of MH and didn’t look at it with disgust or horror the world would be a healthier, happier place.

The stats are horrific and as a society and race we need to make a change. We can’t have this level of suffering, this level of uncomfortableness. Change is needed. Remove the Stigma and live our best lives to our fullest potential.

 

 

 

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Getting Camera Ready [AD]

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[AD] This post is part of a paid opportunity.

With the summer rolling in, the BBQ’s being fired up and the late summer nights going on forever, what’s a better time to get yourself a new camera. A perfect way to capture those moments of fun; from road trips to music festivals to beach days and just moments you want to remember forever.

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Whatever the event, occasion or reason, Latest Deals have some amazing deals on a range of digital camera; from Action HD Cameras, to DSLR’s, to Pocket Digi Cam’s and even Security Cameras. Check out the following link to find the latest deal – Latest Deals Camera’s

Some of these offers and discounts are unbelievable, but they are constantly changing so if you miss one great offer rest assured another is right around the corner. As I write this there is a £100 saving on a Nikon DSLR which is a significant discount which could be the selling point for your purchase – and why wouldn’t it be.

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I think the camera is one of the best things you can spend money on. A way to capture moments and memories that will last a lifetime – yes I am aware of how cliched that sounds, but it’s so right, isn’t it? Birthdays, Weddings, Parties, Memories. All stored with the click of a button. And Latest Deals is a great place to supply you with the equipment, with handy guides and information about the different styles and types of camera’s, they give you all the know-how and insight you might need to make an informed decision about buying a new camera. What’s not to love. Even the cool flow diagram (above) is a key part of their marketing design to assess what style of a camera might be best suited to you. Are you thinking of pocket size, viewfinder, interchangeable lenses? Whatever style or piece of kit you are looking for and for what you are looking to do with it – Latest Deals will guide you to the right choice at a crazy discounted price. Can’t say fairer than that on service right.

So what is stopping you, break open that piggy bank, check out the guide and order a new camera today, all in time for the long hot summer of fun and memories that will last a lifetime.

I love my DSLR and wish I got it out more, there is some real beauty in the world and it would be a shame to not capture it forever.

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April Round-Up

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I’m a touch late with this post. Usually, I’m fully ahead of the game and ready to drop these round-ups at the end of the month. But last month really ran away with me and now I am frantically tapping out a post to share my life with you.


Lots happened in April.

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We had a much deserved Bank Holiday weekend and my god the weather was amazing. Four days out in the sun, loving life and enjoying the moment – forgetting work and the troubles of the world, just sipping on shandies and painting the fence. We spent two days doing the garden, putting lights up, planting seeds, moving bushes and painting EVERYTHING, only stopping to top up the ice cold shandy and have another Hot Cross Bun. Then on Easter Sunday, we went to Cromer in Norfolk to see the GF’s family who were there for the long weekend in the caravan. This was really nice, an excuse to crack the shorts and sunglasses. It was an amazing weekend that I just didn’t want to end. Life felt so good.


Edmond de BergeracBlog-wise I’ve been up to lots of fun things, I got a chance to go to the Royal and Derngate Theatre to review another play – this time it was Edmond de Bergerac, which can be found HERE. It was a real surprise and such a good show – I absolutely love going to the theatre to review these plays, I feel so cultured with my glass of wine and a pot of olives for the GF.

This month also saw my first paid opportunity blog post as I was asked to promote Panasonic’s new line of shavers and razors – that post can be found HERE. This was a big stepping stone for me and I was so overwhelmed and happy when that came in and I can’t wait to build on this.

I also smashed all my goals for interactions and likes across social media. Hitting targets on Facebook, Instagram and Twitter.


There was also A LOT of wedding themed antics this month (not for me), I am a groomsman for my best friend in July so we had a suit fitting up in Nottingham followed by a few beers.

Then for another friend who is getting married in June, we threw a second Stag Do for him because a bunch of us from work couldn’t make it to his real one. This was a fun day of activities, drinking and laughing. We went to a place called Top Jump in Milton Keynes – a huge inflatable assault course that broke all of us in some way. Then a World Buffet Lunch, Mini Golf, Beers and Casino. Everyone was a bit busted up the next day for one reason or another but overall it was an awesome weekend.


Avengers Assemble!

Film-wise this month was obviously a big one for one reason which we will get to in a moment. Firstly let me mention Pet Sematary. The remake we didn’t ask for and didn’t need. I was not a fan at all and felt it was such a letdown. Then there was Hellboy which I reviewed HERE. This was a bit of fun, nothing serious, nothing special – just pure escapism which is needed at times.

Then there was the big boy – Avengers Endgame. We went to the Cineworld Double Bill – where we watched Infinity War and Endgame back to back which had a buzz and an electric atmosphere all night long. Now if you are in the slim minority that hasn’t seen it yet I urge you to go. My non-spoiler review should egg you on. It’s a masterpiece of huge epic proportion, 11 years in the making and it paid off so so well. I can’t wait to go watch it again.

 

 


The final big piece of news that you must have seen floating about.

I. GOT. A. DOG.

This is huge, I have wanted a dog for the longest time and I am so happy I’ve finally got one. He is still settling in and getting used to his new life but hopefully, he’ll feel right at home soon. I love the support and love you’ve all shown for him. He’s a cheeky little podge of a dog that means well, it’s clear he had neglect and lack of authority in his old house but he’s such a quick learner and I am sure in time he will truly be man’s best friend. Please welcome Buddy!

 

IPFooty Tips & The World of Betting.

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This is an [AD] – I have been asked to promote IPFooty Tips with a blog post.

With the world of sport becoming more and more entertaining each week, the Football seasons are looking to be coming to a climactic end, the mighty Norwich are looking set on heading back to the big leagues, Liverpool are looking to clinch the top spot of the Premier League and England are two for two in the Euro’s Qualifying. But as we all know – in this game anything can happen.

image4Now I’m not much of a gambling man – but if and when I do have a little flutter on the football I follow IPFootyTips (IP) and of recent, they have been smashing it.

Starting back in 2015 with nothing but a head full of Football knowledge, a laptop and the drive to make something amazing happen, IP sat down and started InPlay Footy Tips. An online service that gives football tips and odds for the betting world. Within these first four years, IP has gone from strength to strength and now has three dedicated pages (which we will go into later), 25,000 twitter followers and a handful of staff manning the behind the scenes work. Proving what many of us wish for – with determination and dedication you can make your dreams come true.


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IPFootyTips has three active page – A Free Tips page and two V.I.P Pages (one for football and their newest one for Ice Hockey). Which works on a subscription basis, the free page is, well . . . it’s free obviously. This has daily tips that anyone can follow and then the V.I.P pages have subscriptions on offer which include; Monthly, Quarterly, Bi-Annually, Annually and Lifetime memberships. With these Subscriptions, you are given access to private Twitter groups, more tips and competitions.


How does it work? IP works in methods of ‘Units’ which was new to me when I first found them but once you know it, it makes perfect sense. A Unit is a value that you are comfortable with. So imagine I have £10 and look to make 10x £1 bets – a unit for me would be £1. Over the past three months alone their profit rate has been: +13 Units in January, +33 Units in February and +360 Units in March. Which means in March if your unit stake was £10 you would have seen a profit of £3,600. Which is a nice little win isn’t it.

IP’s strike rate is at 87% – which for a tipster is a ridiculously high success rate. But to get to this level IP has put a lot of time and research into ensuring his tips are accurate as possible and he prides himself on never posting a tip that he wouldn’t back himself. This research is a full-time job and it wants to be to offer betting tips 5 days a week across 3 twitter pages.

So why not check them out on their Website or Twitter Page and if you fancy, have a little flutter – who knows after this weekends football games you could have made a pretty penny.

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Now I wouldn’t be my supportive loveable self if I didn’t say this – Please remember Betting and Gambling should be recreational and fun. But in the hope to sound cliche – When the Fun stops, Stop!

If this post’s content has affected you in any way, please call the National Gambling Helpline: freephone 0808 8020 133 8 am to midnight, 7 days a week. Or if you don’t think you can then drop me a message. Help is always there. You just need to want it.

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Sunshine Blogger Award

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Now it’s been some time since I’ve done one of these beautiful posts. I really like them as I think they are a great way of getting to know bloggers and I am always honoured and humbled that I’ve been nominated.

I was nominated by Ashli over on You Me and Benny – which if you don’t follow I highly urge you too. You can expect Movies, Marvel, Witty Banter and Dogs – what more can you ask for.

Also due to great minds thinking alike – Sophie over on The Smurfy Gamers Blog tagged me in this post too – which I had to laugh about because originally this post was going to go out on Friday, but I bumped it for the Hellboy Review and guess who was tagged in my post as a nominee – Yep, that’s right – Sophie. So now I am sat here after mowing the lawn on this sunny Sunday lunch time editing and adding more questions. Whoop.


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So let’s get down to the T’s and C’s:

The Rules

  • Thank the person who nominated you and provide a link back to their blogging sites.
  • Answer the questions
  • Nominate 11 other bloggers and ask them 11 new questions.
  • Notify the nominees about it by commenting on one of their blog posts.
  • List the rules and display the sunshine blogger award logo on your site or your own post.

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The Questions – You, Me and Benny Version

  • If you had a genie and 3 questions what would your questions be?#
    • I’d ask for money to help fulfill my dreams.
    • I’d ask for the truth behind the JFK assassination.
    • I’d ask for the cure to common cold.
  • Are you an only child or do you have siblings?
    • I have one younger sister.
  • What’s your favorite book/book series?
    • The Girl with the Dragon Tattoo Series – so good.
  • Do you have pets? If so, explain!
    • We have a cat which is lovely, but my god she is a pain in the bum sometimes. I can’t wait to get a dog!
  • What’s your favorite place to go in the Summer?
    • The beer garden, nothing better than lounging about with an ice-cold beer, talking for hours and just living in the moment
  • If you would have dinner with any celebrity – dead or alive – who would it be?
    • My answer to this used to always be Hunter S Thompson, but now days maybe Johnny Depp.
  • What’s your favorite food?
    • Pizza – hands down, every meal,
  • If you would only wear one thing forever what would it be?
    • I have follow-up questions about this question, but let’s say a white shirt and jeans.
  • What’s your all time favorite animal?
    • Monkey
  • Are you a scary movie fan?
    • Scary Movie Fan as in the films? Or the Genre – The films I like the first two, they were genius, then the rest of the series fell apart. The genre – yes, but I don’t think there are many genuinely great Scary Movies anymore.
  • If you could travel anywhere where would it be?
    • The USA. The times I’ve been, I’ve loved it and would love to see more.

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The Questions – The Smurfy Gamers Blog Version

  • What game are you most looking forward to this year?
    • Well hands down this has to be The Last of Us 2.
  • If you could play a game for the first time again, what game would you choose?
    • Well now I just have The Last of Us in my head – I’d love to play that again. Or the Modern Warfare series, like if you put all 3 into one massive game, that story line is deep.
  • If you could be part of a game series, which series would you chose and what role do you see yourself in?
    • I’d love to be a Cowboy in the Red Dead Redemption series – I’d play a Gunslinger called “Preacher” where I exact revenge on the unjustified and rob from the unworthy.
  • If you could visit any in-game world where would you most like to visit?
    • Probably something like Fallout 3 – just to try out the Wasteland life for a bit
  • What is your favourite thing to do in spring?
    • Not to worry about remembering my scarf and gloves
  • Who is your favourite character from any game?
    • John ‘Soap’ MacTavish from the Call of Duty Modern Warfare series. 
  • If you could visit any place in the world where would you go?
    • I’d love to visit Casablanca
  • What was the last film you watched and would you recommend it?
    • Last night I watched Mission Impossible . . . Rouge Nation – well I think it was that one. I think the newer ones are great fun and would recommend them. Just easy-going films.
  • What blog post of your are you most proud of?
  • What is your favourite soundtrack (Game, Film, TV Show)?
    • I go through phases because I love so many. But this minute the best favourite I can think of is . . . Grease!
  • If you were to learn something new (skill, hobby, subject) what would you want to learn?
    • I’d love to be able to do Parkour. Or maybe just be able to play guitar.

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My Questions

  • If you had to pick an actor to play you in a film who would you pick?
  • If you could do anything as a career what would you do?
  • Is Pineapple allowed on Pizza?
  • When was the last time you cried?
  • Would you rather have all your bills wiped for life, or a Million Pounds right now?
  • In the garden do you prefer Decking or Patio?
  • In the nuclear wasteland do you think you’d survive and how long for?
  • It’s been a long day at work, you are chilling on the sofa with no energy and motivation. What is your go to meal?
  • Amazon Echo or Google Home?
  • If you could see ANY band or artist – dead or alive, perform who would it be?
  • If you could have ANY superpower what would it be and why?

Now for the hard part . . .

The Nominations


Thank you for everyone that took the time to have a wee little read about me and keeps coming back for more. You guys are my mews.

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Hellboy (2019) Film Review.

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Okay, I’d appreciate a prophecy with more relatable stakes.

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I went and watched the new Hellboy film the other evening and after asking twitter if you wanted to see a review you answered with ‘Yes’ . . . so here we are. Locked, Cocked and ready to Rock. Buckle up guys and gals.


Let me start by saying I’ve never been a big Hellboy fan, I’ve never read the comics, I never saw the second film and wasn’t a great fan of the first one. But I like the idea of what Hellboy is and love a good comic book movie so I went to watch this – Plus David Harbour and Ian McShane are worthy reasons to check it out, both of them amazing and slightly underrated actors.

Obviously like usual – this is a Spoiler Free review so don’t worry. I’m never THAT guy.

(What I think to people who spoil films)

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This film is everything you expect it to be – well it was everything I expected going in to it. It doesn’t take itself too seriously, it very self-aware, it knows it won’t win awards but it’ll make you laugh and you’ll have fun watching it.

The basic gist – Hellboy was summoned as part of a Nazi experiment, taken in by a British Agent and raised for good, some big bad comes back, threatens the world and Hellboy has to save the day. Standard kind of deal. But this one does something that the original films didn’t. Hellboy is struggling with purpose, trying to find his place, he has more of a rebellious teenager personality, riddled with curiosity and lack of direction. Where as the original films have him cemented as a bad-looking good guy who knew his purpose.

Related imageThis film offers, cheesy one liners, gory fight scenes, a talking pig and a cheeky cameo from Big Mo using a Machine Gun. If you go in not expecting anything you will be surprised and I bet you’ll enjoy it. David Harbour smashes it as Red – like the perfect fit for the role in my eyes. I was never a fan on Pearlman’s interpretation or acting ability overall. But Harbour stands out, he’s edgy and gruff which is everything you expect from the character. The same goes for the supporting cast; Ian Mcshane (though he plays the same role in everything) stands out for his natural charm and charisma as he plays Hellboy’s adopted daddy. Daniel Dae Kim as the untrusting sidekick with a dark secret and Sasha Lane as the young physic who has a soft spot for big Red.

The film comes together nicely with the casting, over the top action, kick ass soundtrack and just works. It’s a shame popular sites like Rotten Tomatoes have slated it so much – but if I were you, I wouldn’t listen to them. In my opinion RT make more bad calls than they do good (see Shazam’s Score compared to Captain Marvel) so tread lightly. As said up there – you can’t look into this film too much, don’t pick it apart and don’t go in with glorious expectations, literally go in after a long day and be ready to unwind and escape for 2 hours – just enjoy the fun of it.

Let me know if you do go and see it and what you think to this one.

Good luck out there – watch out for things that go bump in the night.
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Get Out – Review

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Man, I told you not to go in that house.

[I stumbled across this post – an old review that I wrote about 2017’s masterpiece ‘Get Out’. I have not edited any of text, I have just added the gif’s to break up the text with some visuals.]

Get Out is Jordan Peele’s feature film debut and let’s start by saying what a way to debut. This is a film about Chris a black photographer who is taking the plunge and meeting his white girlfriend’s parents for the first time. Which on a normal day would still be a nervous situation but in this case things just turn scary.

Reflecting social constructs right from the off, this film tackles Racism and Social Class in a brutal hyper real way, but still mirroring real life events and situations.

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The tone of the film is set from the opening sequence. A black man is walking through a suburban neighbourhood when a white sports car pulls up blaring the song “Run Rabbit Run Rabbit” – he tries to ignore it but as the car stalks him he turns to confront the driver and is jumped, knocked out and put in the boot of the car by a masked figure.

Powerful stuff in the opening five minutes and it doesn’t let up there. The whole time I found myself sitting on the edge of my seat wanting to know what was going to happen next, wondering if it was real or not.

So in true film fashion the white family live in a very white upper middle class neighbourhood – the kind you see hosting dinner parties on the lawn by the lake. Chris turns up and instantly feels worried, like the social norm would predict. Are her parents old-fashioned, will they accept a black boyfriend. But then again in true Hollywood fashion the parents try to be cool – the dad greeting Chris with “My Man” and voicing his opinions on how much he liked Obama as President. Again these can be seen as normal things that happen. We’ve all said something like that before to try to relate or show we accept and understand.

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Then we introduce hypnotism – the mother is a private therapist who obviously has her own office in the house. To begin with it’s just excused and laughed off. She tries to offer to help Chris quit smoking with her method, but he polity denies the offer. She finally gets a chance to do it after cornering him one night and subtlety doing it to him. From then on, Chris is put into a struggle. To work out if that was real, if everything is what it should be and then paranoia sets it and he starts to question and look at everything differently.

That is where I am going to stop with the plot. All I will say is things get dark, things get tense and things get violent. Keep an eye out for the Deer Head as well. Good luck.

Peele does something really clever and manages to get a dose of humour into this film in the form of Chris’ best friend Rod played by Lil Rel Howery. He is the typical black comic relief that helps bring the film back towards the realms of reality. It’s done almost like Rod is watching this film following Chris the character rather than Chris his friend. Until the end where the worlds collide and like I said makes things even more realistic.

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I am not sure how Jordan Peele did it and I really hope he doesn’t go the same was as M Night Shyamalan – starting on a high and slowly burning out but everything Peele put into this film works, the acting from all the cast is brilliant. Questionable, strange and nervous. Everyone portrays what they need to in such a convincing way that at the end you are with Chris, scarred and afraid of everything going on. The score and music choices are equalling as tense and frightening. Bringing you closer to the edge of your seat with every key change and obviously the theme – such a hot topic and social taboo to talk about is taken and ran with in a brutal honest display of real life culture and social constructs.

Overall I left the cinema very happy and proud of the film. Which I found I hadn’t really done in a while. It was brilliant, so good, I genuinely can’t stop thinking or talking about this film. There is a few jumps that you just don’t see coming, a bit of blood, gore and just an overall spine tingling feeling of nerves.

GET OUT! GO AND SEE THIS FILM.

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